Butter Chicken And Cauliflower Soup Recipe

Everyones favourite curry butter chicken gets reinvented as a sharp and easy soup, complete for winter. Loaded like 3.5 serves of vegies, it will fill you up, too.

The ingredient of Butter Chicken And Cauliflower Soup Recipe

• 1 tablespoon rice bran oil
• 4 500g skinless chicken thigh fillets trimmed halved
• 1 large brown onion finely chopped
• 1 2 cup butter chicken cement
• 1 2 small 450g cauliflower cut into florets
• 1 desiree potato peeled on chopped
• 400g can diced tomatoes
• 3 cups massel salt condensed abbreviated chicken style liquid addition
• 200g green beans trimmed cut into 4cm lengths
• 60g baby spinach
• 1 tablespoon lemon juice
• 1 2 cup plain greek style yoghurt
• 2 tablespoons flaked almonds toasted
• warmed naan bread to help

The Instruction of butter chicken and cauliflower soup recipe

• heat oil in a large heavy based saucepan on top of higher than medium high heat add chicken cook turning for 5 minutes or until chicken is browned and cooked through transfer to a plate on shred chicken
• mount up onion to pan cook stirring for 3 to 4 minutes or until softened ensue curry paste cook stirring for 1 minute or until fragrant accumulate cauliflower and potato cook stirring for 5 minutes
• amass tomatoes and stock cover bring to the boil reduce heat to low simmer partially covered stirring occasionally for 15 minutes or until potato and cauliflower are tender set aside for 5 minutes to cool slightly
• mix soup in batches until smooth return soup to pan higher than low heat increase be credited with beans spinach lemon juice and chicken cook stirring for 2 minutes or until beans are tender sever pan from heat stir up in yoghurt
• ladle soup into bowls sprinkle next almonds and bolster past naan

Nutritions of Butter Chicken And Cauliflower Soup Recipe

calories: 644 344 calories
calories: 24 grams fat
calories: 7 5 grams saturated fat
calories: 62 2 grams carbohydrates
calories: n a
calories: n a
calories: 38 7 grams protein
calories: 108 milligrams cholesterol
calories: 2677 milligrams sodium
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