Cooked in a patty pan, these Indian-inspired chicken jalfrezi pies are unlimited as a starter subsequently droll or even as a lunchbox filler. Theyre along with freezer-friendly, so you can make them ahead and put out for later.
The ingredient of Mini Chicken Jalfrezi Pies Recipe
- 1 tablespoon further virgin olive oil
- 500g chicken thigh fillets trimmed cut into 1cm pieces
- 1 small red capsicum finely chopped
- 3 tomatoes finely chopped
- 1 garlic clove crushed
- 1 long green chilli finely chopped
- 1 teaspoon dome cumin
- 1 teaspoon garam masala
- 1 2 teaspoon ground turmeric
- 2 teaspoons caster sugar
- 2 teaspoons cornflour
- 2 sheets frozen shortcrust pastry partially thawed
- 2 sheets frozen publicize pastry partially thawed
- 1 egg lightly beaten
- 1 teaspoon poppy seeds
- mango chutney to utility
The Instruction of mini chicken jalfrezi pies recipe
- heat oil in a large frying pan over medium high heat cook chicken stirring for 3 minutes or until browned accumulate capsicum and tomato cook stirring for 3 minutes or until capsicum softens
- build up garlic chilli cumin garam masala turmeric and sugar cook stirring for 1 minute or until fragrant increase cornflour and 1 tablespoon water in a small bowl add to pan cook stirring for 1 minute or until join up bubbles and thickens cool for 30 minutes
- meanwhile preheat oven to 220c 200c fan forced grease 18 holes of 2 x 12 hole 2 tablespoon capacity flat based patty pans
- cut 18 x 7cm rounds from shortcrust pastry press 1 pastry round into each prepared hole divide chicken incorporation combination in the course of pastry cases cut 18 x 6cm rounds from make known pastry brush one side of pastry similar to egg place lids egg side down greater than chicken filling press edges to seal 5 brush lids subsequent to egg sprinkle later than poppy seeds using a prickly knife make a small slit in each lid bake for 25 minutes or until golden and crisp relieve sustain similar to chutney
Nutritions of Mini Chicken Jalfrezi Pies Recipe
calories: 219 402 caloriescalories: 10 8 grams fat
calories: 4 2 grams saturated fat
calories: 22 1 grams carbohydrates
calories: n a
calories: n a
calories: 7 8 grams protein
calories: 42 milligrams cholesterol
calories: 265 milligrams sodium
calories: https schema org
calories: nutritioninformation
Komentar
Posting Komentar