Lamb Saag

This spicy spinach curry is designed to tingle your tastebuds.

The ingredient of Lamb Saag

• 1 4 teaspoon hot chilli powder
• 1 2 teaspoon arena turmeric
• 1 teaspoon garam masala
• 1kg lamb leg steaks cut into 4cm pieces
• 1 tablespoon vegetable oil
• 2 large brown onions finely chopped
• 2 teaspoons cumin seeds
• 2 garlic cloves finely chopped
• 2cm piece lighthearted ginger grated
• 1 long red chilli seeded finely chopped
• 1 tomato finely chopped
• 250g baby spinach
• pinch of arena nutmeg

The Instruction of lamb saag

• append chilli powder turmeric and garam masala in a glass or ceramic bowl accumulate lamb toss to coat cover refrigerate for 4 hours or overnight
• heat oil in a large heavy based flameproof casserole dish more than medium heat grow onion cook stirring for 8 to 10 minutes or until onion is softened go to cumin garlic ginger and chopped chilli cook stirring for 2 minutes or until fragrant
• growth heat to medium high accumulate lamb cook stirring occasionally for 5 minutes or until lamb changes in colour accumulate tomato and 2 cups cold water toss around to combine season as soon as salt and pepper cover bring to the boil shorten heat to low simmer for 1 hour
• sever lid simmer for 1 1 2 hours or until lamb is ache and sauce thickens see note accumulate spinach cook for 10 minutes or until spinach is wilted and falling apart go to nutmeg demonstrate to combine serve

Nutritions of Lamb Saag

calories: 400 325 calories
calories: 18 6 grams fat
calories: 6 3 grams saturated fat
calories: 4 6 grams carbohydrates
calories: n a
calories: n a
calories: 52 4 grams protein
calories: 153 milligrams cholesterol
calories: 223 milligrams sodium
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calories: nutritioninformation