Mediterranean Lamb Tray Bake Recipe

This easy mediterranean lamb tray bake takes deserted 20 minutes to prepare and is a loud option to affectionate you going on on the order of those Cool cold nights.

The ingredient of Mediterranean Lamb Tray Bake Recipe

• 2 tablespoons further virgin olive oil
• 8 lamb loin chops trimmed
• 300g sebago potatoes thinly sliced
• 1 red onion halved cut into wedges
• 1 tablespoon blithe lemon thyme leaves
• 1 4 cup massel chicken style liquid gathering
• 1 small red capsicum thickly sliced
• 1 small yellow capsicum thickly sliced
• 1 small lemon cut into wedges
• 2 garlic cloves thinly sliced
• 250g cherry truss tomatoes cut into small bunches
• 1 3 cup pitted kalamata olives
• 100g fetta crumbled
• thyme sprigs to abet

The Instruction of mediterranean lamb tray bake recipe

• preheat oven to 220c 200c fan forced
• heat oil in large ameproof baking tray on top of higher than high heat cook lamb for 2 minutes each side or until competently browned sever from heat transfer lamb to a plate cover when foil to allowance warm go to potato onion thyme and addition to tray toss to coat transfer to oven bake for 15 minutes or until onion is going on for tender
• mount up capsicum lemon wedges and garlic toss to combine season subsequently salt and pepper top subsequent to tomatoes bake for 15 minutes or until vegetables are just tender arrange chops on top sprinkle subsequently olives and fetta bake for a additional 10 to 15 minutes or until lamb is just cooked through and vegetables are pining and start coming on to char sprinkle gone new thyme serve

Nutritions of Mediterranean Lamb Tray Bake Recipe

calories: 475 132 calories
calories: 24 9 grams fat
calories: 8 4 grams saturated fat
calories: 20 4 grams carbohydrates
calories: n a
calories: n a
calories: 37 4 grams protein
calories: 88 milligrams cholesterol
calories: 546 milligrams sodium
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