Who can resist spiced BBQ lamb ribs? Not us!
The ingredient of Spiced Bbq Lamb Ribs Recipe
- 1 tbs coriander seeds
- 2 tsp fennel seeds
- 1 2 tsp cumin seeds
- 1 tbs smoked paprika
- 1 2 tsp cayenne pepper
- 1 8kg coles australian lamb slow cook ribs
- 2 tbs olive oil
- 1 cup 280g greek style yoghurt
- 1 4 cup 60ml olive oil
- 1 long red chilli seeded finely chopped
- 1 tbs finely chopped flat leaf parsley
- 2 tsp finely chopped tarragon
- 1 tsp finely chopped rosemary
- 1 lemon rind finely grated juiced
The Instruction of spiced bbq lamb ribs recipe
- preheat oven to 160u00b0c 140u00b0c fan forced use a spice grinder or mortar and pestle to grind the coriander seeds fennel seeds and cumin seeds to a fine powder transfer to a small bowl taking into consideration the paprika cayenne pepper and 1 tbs salt stir up to combine
- separate the lamb ribs and pat dry in the same way as paper towel brush all over in imitation of the oil sprinkle the spice merger evenly greater than both sides of the lamb place lamb vis u00d0u00b0 vis a large unventilated rimmed baking tray cover tray tightly taking into consideration foil bake for 2u00bd hours or until the lamb is tender intentionally place covered baking tray around a wire rack for 30 mins to rest
- meanwhile to make the yoghurt sauce in a small bowl shake up the yoghurt oil chilli parsley tarragon and rosemary taking into consideration u00bd tsp lemon rind and 1 tbs lemon juice until with ease combined season taking into account bearing in mind salt and pepper
- prepare a barbecue for medium high heat separate lamb from pan discarding excess fat and pan juices barbecue the lamb for 2 mins each side or until caramelised transfer to a large serving platter and foster gone the yoghurt sauce
Nutritions of Spiced Bbq Lamb Ribs Recipe
calories: 516 718 caloriescalories: 42 grams fat
calories: 16 grams saturated fat
calories: 6 grams carbohydrates
calories: 5 grams sugar
calories: n a
calories: 29 grams protein
calories: n a
calories: 1253 milligrams sodium
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calories: nutritioninformation
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