These hearty Mediterranean braised lamb chops are a delicious option for colder evenings.
The ingredient of Mediterranean Braised Lamb Forequarter Chops
- 4 lamb forequarter chops
- 1 tablespoon olive oil
- 1 brown onion thinly sliced
- 2 red capsicums thickly sliced
- 3 garlic cloves sliced
- 1 bay leaf
- 3 sprigs oregano gain extra small leaves to utility
- 1 3 cup white wine
- 1 1 4 cups massel vegetable liquid hoard
- 500g baby chat potatoes halved if large
- 1 3 cup black olives
The Instruction of mediterranean braised lamb forequarter chops
- preheat oven to 180c or 160c fan forced
- season lamb chops heat oil in a heavy based saucepan beyond high heat cook lamb in 2 batches for 1 2 minutes each side or until competently browned set aside condense abbreviate heat to medium cook onion capsicum garlic bay leaf and oregano stirring for 5 minutes or until onion softens increase be credited with wine and bring to the boil in the same way as vis u00d0u00b0 vis evaporated return chops to pan subsequently massel liquid deposit vegetable style and potatoes bring to the boil cover and bake in oven for 1 1 2 hours or until lamb is very tender
- facilitate sprinkled in the same way as black olives other oregano and crusty bread if desired
Nutritions of Mediterranean Braised Lamb Forequarter Chops
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